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| Love & Imagination |
| Author: |
Roger Wells |
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Book
In its most basic form, meditation is the most natural and inspired state we can be in - the beginning point for any mind and body. Animals and birds do it, insects do it, the fish and most likely the flowers and trees as well. Everything in nature moves in and out of the restful and alert stillness that is the core of a meditative state. It is one of the most necessary parts of their life - an endless source of well-being.
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